Beauty Tips for Girls

We often blame metabolism for our weight problems and it's often true. In this article we will list some foods that can speed up your metabolism significantly, so you will be able to lose unwanted weight easier, while enjoying tasty, healthy food. List of Foods to Eat to Speed Up Metabolism Ginger It warms the organism , what makes your metabolism faster. You can add few slices of ginger to your tea or season with ginger poultry and other dishes. In winter time, ginger will help you fightthe infections. Meat Contains L-Carnitine - often called "fat burner". Meat is also the source of Coenzyme Q10 , which speed up biochemical changes in the cells of your body. White Cheese The source of proteins , to digest proteins, your body needs more energy than to burn carbohydrates and fats. That's why, those who eat more proteins, often have faster metabolism. Pineapple Contains bromelain , substance which helps to digest fats, starch and proteins. Thanks to

There are many people who need to lose weight for health reasons. Being overweight or obese can predispose a person to diabetes, heart disease, joint problems and many other health issues. Once a person decides that losing weight is the best option, he or she has the tough decision of deciding how to lose that weight. Although it may seem like a person is taking the easy road if he or she decides to get smart lipo procedure or gastric bypass, but before making such a drastic decision a person needs to weigh the risks and benefits of each procedure. If a person chooses to get any type of weight loss surgery, he or she first needs to make sure she is healthy enough for it. There are risks associated with any type of surgery and if a person is not healthy, it makes the risks of complications even greater. The person then needs to make sure that he or she chooses a board certified plastic surgeon. Getting surgery at the hands of anyone but a professional is always risky busin

  It's always good to weigh all of your options before choosing a weight loss strategy. And in most cases, people just opt for the traditional approach, which includes visiting the gym, and cutting out unhealthy foods like pizza, pop, and burgers. Of course, we all know that sticking to a strict routine is easier said than done, so perhaps you should try an alternative method for losing pounds. Liposuction cosmetic surgery is one of the most popular alternative weight loss methods because it produces quick, satisfying results. But before you rush off to schedule your visit with Dr. Knife, it's important to know the basics of liposuction, along with the advantages and disadvantages. What is Liposuction? Liposuction, or lipoplasty (fat modeling), is a simple concept; fat is surgically removed from between the skin and muscle to enhance the body's shape and size. Surgeons use a stainless steel instrument similar to a tube called a cannula that's connected to

  There are hundreds of tutorials on the internet explaining how to use makeup to create a no-makeup look. Of course, all of these tutorials makes a person wonder why the writers and experts don’t just skip the makeup altogether, instead of providing a long list of products that make your skin look dewy or sun-kissed. So rather than wear makeup that creates the illusion of not having makeup on, maybe you should read about the benefits of staying away from the makeup aisle and keeping a naked face. Who has the Time? Not all women have money to buy a truckload of makeup products, nor do they have the time. We can’t all dedicate 30 minutes in front of a mirror before work or school just to apply makeup because let’s face it: it takes us 30 minutes just to roll out of bed in the morning. And don’t forget that at the end of each day, you’ll need to spend even more time trying to get the products off of your face, which will cost more money as you’ll have to buy makeup remover

  Neroli essential oils have a rich history of use that began when Anne Marie Orsini, a 17th century princess from Nerola, Italy, used Neroli as a perfume and body wash. Little did Orsini know, Neroli would go on to become one of the most popular essential oils due to its ability to alleviate headaches, treat depression and rejuvenate skin. Incredibly, these aren't even half of the benefits since there are numerous other perks to using Neroli. Here is a look at some of the other benefits to Neroli essential oils, along with the basics of this product. The Essentials of Neroli Essential Oils Neroli is certainly one of the best-smelling essential oils on the market with its sweet, floral aroma. In fact, Neroli essential oils are used in a large number of top-selling perfumes, which speaks volumes about its wonderful smell. Moving past the sweet fragrance of Neroli, this oil is also revered for the fact that it's one of the safest and least irritating essential oi

While many essential oils provide similar benefits, Eucalyptus essentials oil offers more unique benefits. You can use Eucalyptus oil to do everything from healing wounds faster to solving respiratory problems such as bronchitis and asthma. Of course, like many other essential oils, Eucalyptus can also be used as a hair care product or as a household aroma. If all of this sounds great, read on to find out everything you need to know about Eucalyptus essential oils. Eucalyptus Essential Oils Basics The majority of Eucalyptus oils come from Australia, where it is extracted from evergreen Eucalyptus trees that grow there. However, Eucalyptus is also sparsely found in other parts of the world such as Asia and Africa. Going back to Australia, it's widely believed that the Aborigines here are the first ones to have discovered and used Eucalyptus essential oils. The Aborigines used these oils to cure everything from breathing problems to muscle pains. Interestingly enough,

  Found along the windswept shores of the Mediterranean Sea, rosemary oil has a deep history dating back to the Roman days. The Romans used rosemary for a variety of purposes, including healing, incense, cosmetics and religious ceremonies. Even today, people hold rosemary essential oil sacred because of its incredible beauty and healing properties, which include being a memory aid, pain reliever, skin toner, mouthwash, moisturizer, respiratory aid and more. Assuming you are interested in finding out the specifics on how this product can help you, here is a deeper look at rosemary oil. Rosemary Oil Overview As mentioned before, rosemary is found in the Mediterranean region, and it grows as an evergreen plant that sometimes reaches 5-6 feet high. Seeing as how rosemary has traditionally grown around the Mediterranean area, it’s no surprise that it appears in both Roman and Greek mythology. In fact, Aphrodite was depicted as wearing rosemary when she was first born. In rega

As you may have guessed from the name, cedarwood essential oil typically comes from cedar trees throughout North America. However, the uses for cedarwood oil haven't been limited to just North America because cultures around the world have used this product for a variety of benefits. The Egyptians used cedarwood essential oil for perfume and beauty purposes, the Native Americans used it to cure respiratory problems, and Greeks used the oil because they thought it would make them immortal. And while the benefits of cedarwood may not go quite as far as the Greeks wanted, there are a variety of healing properties and other perks to using this oil. But before we get into all of this, let's take a quick look at the basics of cedarwood. Cedarwood Oil Basics Cedarwood oil is extracted from the wood of its namesake tree through steam distillation. And there is normally plenty of wood to extract the oil from since many cedar wood trees grow over 100 feet high and 4-5 fee

  Cologne is an important part of a man's daily routine…..at least it should be. After all, simply using just soap and water isn’t enough for some women since they like to smell a little cologne as well. Fortunately, cologne doesn't have to be expensive, so choose one that fits your budget. Also keep in mind that body sprays are not the same as colognes, and should only be used when deodorant and/or cologne isn't around. The reason why is because body sprays have too much alcohol in them, and this causes the smell to wear off when combined with your body's sweat. Getting back to the subject, here is a look at how you should apply cologne for the best results. Getting Started Throughout the seasons, your body's temperature fluctuates, and so should your cologne. Think of cologne as you would clothing, and choose two different products to wear in the Spring/Summer and Fall/Winter seasons . Because the body becomes warmer in the spring and summer, you'

  Clearly, prom is a big event in a girl’s life and one that produces visions of glamour and fun. It’s also big business for hair salons, dress shops, and florists. Getting ready for prom night requires decisions and more decisions. So, what's a girl to do and where should she start? Besides planning your evening, you will want to choose a unique dress, shoes, and handbag. Not only that, there's makeup, hair, and nails to do. Our prom guide will give you lots of ideas and inspiration for beauty, hairstyles, and gowns so that you're prepared for a memorable evening at the dinner and dance. The best rule for dressing up and looking fabulous without going over the top is to look like yourself…just with an added bit of glamour. Overdoing it can leave you looking old-fashioned, unfamiliar, or just plain garish. With that in mind, choose two or three tips from the list below to enhance your glam factor for the big night. Try using shimmer sh

  When you apply foundation to your face, you are creating a base to even out your skin tone and cover imperfections. Consider the base to be a palette to which you will add makeup to bring out your finest features. There are several types of foundation, available in a variety of shades and coverage. Your choice should largely depend upon your skin type, age, and budget. Listed below are the major types of foundation, one of which should be perfect for you. For additional tips on application, visit our makeup tips page. 1) Liquid Foundation Liquid foundation is probably the most popular because it's easy to apply, is comfortable to wear, and comes many shades to choose from. Not only that, it sets well on both oily and dry skin. If your skin is oily, choose a water-based, liquid foundation and if your skin is dry, you can go with oil-based to help keep skin supple and moist. If you have combination skin, try both but begin with water-based.

  However you look at it, cosmetics probably play a large part of your summer beauty routine. Simple tricks often make the largest impact in how you look and how you perceive yourself. Fine-tune your beauty regimen and discover which makeup tips will flatter your skin tone and bring out your best features. Check your results in bright lights or daylight to make sure your colors are blended and look natural. Foundation Keep your foundation thin in warmer weather. Your skin tone will change, so don't be afraid to buy a bottle of your favorite brand in a darker color and mix it to match your skin. If it is too heavy, add some water or moisturizer to thin it out a little bit. Eye Shadow Lighter makeup accentuates a dark tan. The new eye shadows available today give shimmer and glide on smoothly. Combine a lighter creme eye-shadow with light lipstick or lip gloss and you'll have an instant, updated summer look. For longer lasting makeup, apply pr

Seasonal fashion trends carry over into makeup to bring a whole new concept to grab attention. Shimmer shades are fading due to mattes taking center stage. Smoky hues and hyper-pigment dominate color palettes, but with a twist. This fall and winter will bring us contrast. Models are showing us how to define our favorite features. On women with intricately made-up eyes, you'll see natural looking lips with perhaps only a dab of lip gloss. On women who choose to highlight their lips with lip liner and the perfect shade of lipstick, you'll see eyes with muted earth tones and a just a bit of mascara. Passionate purple takes center stage as this season's must-have color for eyes. Wear it how you like. Subtle and soft or bright and bold, your eyes will surely get noticed. Don't worry about matching eye shadow and clothing. Contrast is current and quite fashionable. If you want modern, up-do-date eyes, forget the liquid liners. this winter

If you have red or auburn hair, congratulations for being unique! If you're a natural redhead, you probably have very fair skin to go along with your beautiful tresses. We've got some simple skin and makeup tips for you to highlight your facial features and compliment your natural skin tone. Use a sunscreen to prevent skin damage and freckles. Wear sunglasses to protect your eye area from premature wrinkles and crow's feet. If you have freckles, don't fret. They can easily be downplayed with foundation if you choose, but they can be endearing. Try to keep your makeup natural. Blend and blend more. Your foundation should come very close to matching your skin tone. For a light skin tone, avoid any pink and rose shades, including blush. Stick with peach or coral. For the eyes, earth tones will complement your face. Beige, honey, and warm tones are much more flattering than pink & blue. Open up your eyes by extending you

  Who doesn't enjoy getting dolled up for a party? It's a great opportunity to go all out and look your absolute best! You can stun them with some wild and flashy makeup, adding sparkles and bold colors that are just perfect for parties. Show off your distinct style by adding a creative flair to your makeup and keep them guessing what you'll come up with next. It's best to focus on one facial feature, while not getting too flamboyant with all of your makeup. Don't overdo it. You want to look stylish, not over-the-top. Foundation If you plan to be dancing or under hot lights, keep your foundation from caking up and looking messy by applying a light layer, touched-up with loose powder to cover imperfections. Eyes Don't be shy! Go bold with party makeup, especially at night. Right now, sparkles and shine are all the rage. Try sprinkling loose glitter on your eyelids. Top it off with false eyelashes. You could try various ey

Makeup is a great beauty enhancer and perhaps one of the finest ways a woman can transform herself. Application can be intimidating at first but once you learn the proper techniques, you'll discover a whole new way to define your best features and improve your self-confidence. Not only that, it's fun! Here, we'll share our favorite makeup tips and tricks to give you a stunning look for any occasion. From face to eyes to cheeks to lips, you'll find the basics as well as advanced methods used by makeup artists. With quality cosmetics and the correct brushes, you'll soon become an expert yourself. Foundation Determine which type of foundation will create the perfect base for you. Your foundation should match your face and neck, so don't try it on your hand or arm for color a match. Use a foundation with a sunscreen with at least SPF 15 to prevent skin damage. Ask for samples at the cosmetics counter but not before de

  Contrary to common belief, goths do not always dress in black or wear spiked jewelry, although some fit that description. They are simply people who stray away from mainstream society in order to form their own unique style. Being gothic is a way of expressing one's beliefs through fashion sense, makeup, and clothing. If you want to adopt a gothic look or are looking for some ideas, below are some tips for both girls and guys on makeup, style and clothing. The key is to add your own individual flair and alterations. Makeup Goths effectively express their personality with makeup and the original application that sets them apart. If you're just getting started, this guide will offer ideas on technique and applying it correctly. When done well, it should look quite dramatic but not heavy-handed. Foundation Most gothic people favor pale skin and use a very light foundation and powder. This "whiteface" look is based on the illusion

  Since nobody is perfect, we all have what we consider either minor or major flaws we'd rather not have. Surgery is not your only option to achieve the look you want. Makeup is indeed the best and cheapest way to camouflage imperfections and cover flaws. Redness, Blotchiness, Spots Foundation is the cure-all for evening out skin tone and hiding pimples. For extra smooth skin, start with clean, dry skin. Apply a light moisturizer such as Neutrogena anti-wrinkle cream which soaks up and dries quickly. Apply a cream formula foundation evenly with a wet sponge. Yes, you can use your fingers, as long as they're clean. This often helps the makeup look more natural. Blend in thoroughly. If needed, you can apply a second layer of foundation after the first dries. Set with loose translucent powder. If you use concealer for extra coverage on dark spots and blemishes, apply this after foundation, but before the powder. Scars, Port Wine Stains, Birthma

  Depending on your complexion, the makeup you choose will need to flatter your face and hair. If you apply the wrong colors, you're not doing yourself a favor . It can make you look all washed out or overdone. Different seasons call for different shades of makeup. In the summer, if you have a tan, your makeup may need to be up to two shades darker. Likewise, you may need to lighten things up for winter. Everyone is unique. You don't have to follow all of the rules. Try new colors and double-check your makeup in bright or natural light. Ask a trusted friend for their opinion on your "experiment." Play up your facial features with the best makeup colors, tints and hues that will complement your skin tone. Fair Skin If you're fair-skinned, sheer colors look best on you. Apply light earth tones and soft pastels, such as blue and lavender to accent your eyes. Various shades of pink will look good on your eyes, cheeks and lips. K

  Sometimes in our quest to realize our most beautiful selves, we make a few mistakes and overdo the simplest things. Whether it's overuse of a beauty product or taking too much from here or there, these blunders are just enough to undermine our best intentions. Below are ten scenarios when the "less is more" philosophy should apply to our beauty routine. 1) Makeup If you apply makeup with a heavy hand, you'll look overdone and perhaps "cheap." Besides, too much foundation and powder tends to accentuate fine lines and wrinkles; something we'd rather hide. 2) Haircut If you ever remember asking for a trim and walking out with a full-fledged haircut, you can relate to this one. You will only get your money's worth if you choose a stylist that respects your wishes and follows directions precisely. 3) Eyebrows Over-plucking eyebrows is one beauty blunder that takes a long time to fix. Set your guide and pluck unwanted

  Have you ever been so exhausted that you fall into bed, thinking you'll fall asleep when your head hits your pillow, only to lay there for hours with your mind reeling about something you have no control over? You know that a good night's sleep is crucial to your own well-being, but are powerless when it comes to something that should come so naturally -- falling asleep. There's nothing more frustrating than suffering with insomnia the night before a busy day. Not only does it make your mind groggy for tasks on your to-do list, it shows in your face and manner. One thing for sure, having trouble sleeping is a common complaint among those who are under significant stress or simply going through changes in life, positive or negative. By understanding the common causes of insomnia and what you can do about it, you're well on your way to getting the beauty sleep you need to look good and function properly. What is Insomnia? Insomnia

  As we get older, dark circles and bags underneath our eyes become more prominent. But make no mistake, this problem is not exclusive only to people getting on in their years. Young adults and teens can also have a run-in with this annoying problem. There are many factors that contribute to those unsightly dark circles and puffy bags underneath your eyes. The most common ones are lack of sleep, allergies, aging, stress, poor diet and genetics. Unless you have surgery, there's no sure way to cure or get rid of circles or bags. By taking some easy steps at home to minimize them, you'll improve the appearance of your eyes and your overall health. Stay Hydrated Drink plenty of water. This will actually prevent your body from trying to retain it and causing a counterproductive swelling-affect that happens all over. Watch Your Diet Make a mental note to cut down on caffeine and sodium. Both of these promote water retention that can settle in yo

  If you have freckles, you probably either love them or hate them. Before you go on a "search and destroy" mission, consider the idea that they can be fun, and many guys are attracted to them. Some girls envy those with freckles! If you're not one to accept nature's cute little spots, you can reduce their appearance, or hide them with makeup. However, there are no easy ways to completely get rid of them. Consult your dermatologist if you're willing to spend a considerable amount of time and money. There are several different techniques to fade freckles, such as freezing, acid, sanding and laser treatments. This can take several sessions and you're going to experience skin irritation, so it will probably get worse before it gets better. Home Remedies For those who prefer to fade your freckles with natural home remedies, there are many things you can try. Since the sun's rays enhance freckles and dark spots, stay out of d

  There's nothing like the common cold to put a real damper on work, holiday and social plans. A cold usually lasts seven to ten days, with symptoms ranging from runny nose, stuffy nose, headache, sneezing, sore throat, cough, cold sores, back pain and fever. If misery loves company, you've got plenty if you have a cold. Most colds occur in the fall and winter seasons when everyone spends the most of their time indoors -- but you can catch a cold anytime of the year. Unfortunately there is no cure for the common cold, but there are several home remedies to reduce the miserable symptoms that go along with it. Get Plenty of Rest Stress can often compromise your immune system and increase your chances of catching a cold. Once you get it, the best way to combat the illness is decrease your obligations and pamper yourself with some good, old-fashioned rest. Try to stay home and commit yourself to a good book or TV, and sleep whenever possible.